Self Hypnosis to Change Eating Habits
What is Self Hypnosis
Self Hypnosis is a self-healing technique widely used for many disorders. It is available in a form of audio, video or written format, usually as MP3 and can be easily downloaded and used immediately.
Self Hypnosis for Eating Disorders
There is a number of self-hypnosis treatments that can help you with your eating disorder and assist you to change your eating habits on easy way. Below are listed some of the most downloaded sessions.
Given that self-hypnosis is widely available over the internet, you should be careful what you download. Not all hypnosis is the same. You should know which hypnotherapists were involved in the project. Below are listed only proven sessions that we collected from highly respected hypnotherapists:
The authors of this self-hypnosis session are Barrie St John (he has over 20,000 hours of professional working experience on a one to one basis with clients), Donna Lee (a certified hypnotherapist and counselor), Timothy Rowe (over 25 years experience as a therapist, meditation teacher and awareness facilitator), and Deborah Dewey (a clinical hypnotherapist). Learn more about the The Fussy Eater self-hypnosis sessions.
With over 1/2 million users, the Uncommon Knowledge is the most recognized name in the Self-hypnosis world. Their sessions have been created by Mark Tyrrell (hypnotherapist and trainer since 1995) and Roger Elliott (hypnotherapist and trainer since 1998). The -other team members are Joseph Kao (since 2001) and Kathleen Fedouloff (a hypnotherapist since 1996). They have dozens of different sessions, depending of the eating disorder matter. Some of them include: