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Yoga as an Alternative Medicine Modality

Although yoga has been practiced for over 5,000 years, the benefits it brings to the mind and body are not used in modern conventional medicine. Like all natural treatments, It is considered as alternative healing method.

 

Yoga as an Alternative Medicine Modality

By practicing Yoga you train both your body as well as your mind, illuminating your spirit at the same time. This is achieved by combining physical postures, breathing exercises and meditation. Yoga is widely used to treat many disorders, as an aid to help people lose weight, lower blood pressuse, reduce stress, depression, and generally for the purpose of healing, exercise, introspection and relaxation.. A number of top athletes incorporated Yoga into their training programs.

 

Online Yoga

Throughout the years, many of you have suggested or asked about reputable online yoga stores. We appreciate your recommendation for trusted websites. A selection of the most reputable online shops is listed below:

yoga online Yoga Online Classes

No matter if you are begginer of an advanced Yoga practicioner, there you will find hundereds of video classes. They are recorded by the most respectabel Yoga instructors. Watch Yoga classes.

 

 

 

 

 

Who We Are

This website is NOT maintained by medical experts. We are just a group of ordinary people who want to share their experience in alternative medicine with others.

Alternative Medicine

Alternative medicine includes native remedies and practices used in place of standard medical care. There are many types and different approaches...

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