ADHD Alternative Treatment Options

ADHD is as its name indicates Attention Deficit Hyperactivity Disorder. Symptoms may begin in childhood and continue into adolescence and adulthood. The key behaviors that indicate ADD/ADHD include inattention, impulsivity and, in some cases, hyperactivity. But it is important to know that most young children show these "symptoms" from time to time. Not all of them suffer from this disorder. It doesn't always need to take them so seriously. However, you should not take a diagnose by yourself and a diagnosis can not be made by a friend or parents. Although you should always consult a physician or other health-care professional before starting any type of treatment, some of the ADHD alternative treatments are natural, safe and useful that they can be used by anyone who wants to improve wellness or prevent illness - biofeedback, or self hypnosis for instance.

 

telomere adhdNew research shows that a telomere length is highly associated with hyperactivity-impulsivity in children with ADHD. Researchers have discovered shortened telomere length in children with ADHD. As we know, telomere length is heritable and parents with shorter telomeres can transmit this characteristic to their children. But this is not always the case. The child's hyperactivity has been found to affect all family members. In their mothers and fathers, telomeres are also shortened by time, as a consequence of the overall situation. Fortunatelly, many studies shown that the length of telomeres can be changed by making diet and lifestyle changes (Harvard studies, for instance). You can easily measure the length of your telomeres. Take Your TeloYears test here.

 

 

ADHD Alternative Treatment Options

There are several effective ADHD treatment options widely used as an addition or alternative to medication. In any case, what you have to do is simple: take some time for yourself and find peace and balance. Here are some techniques and natural remedies that will greatly help:

 

homeopathy Homeopathy

There are several homeopathic remedies formulated to relieve symptoms of ADD/ADHD. We have selected some of the most effective ones. Here is a list of the best remedies, proven to relieve symptoms of ADD/ADHD in children, teens and adults.

biofeedback Biofeedback

This system allows users to explore the mind-body connection in real time. It's all about learning to use your mind and body to maximize your quality of life. There are some fantastic biofeedback games designed for children and adults. Biofeedback can be a perfect alternative to yoga and meditation that are boring for children. Learn more about biofeedback.

self hypnosis Self Hypnosis

Similarly as biofeedback, self-hypnosis is a self-healing method that teaches you how to take care for yourself, to be still and achieve more balance when it is required. Click to find the Self-hypnosis MP3 files to download.

 

 

 

Healing sounds

 

Muse

 

yoga download

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